If you’re looking to improve your morning meal game Look no further than the seven casein -packed dishes. They feature MFIT I so Whey to give you an energy boost that is low in carbs and high in casein These new versions of traditional morning meal dishes include everything you need to get your day started in the right way. From pancakes to cereal, French toast to muffins and more, we have the entire week covered. Make sure to prepare additional portions for a nutritious snack in the morning or a casein -rich snack at any time!
1. Casein Powder Cereal
A cereal bowl may seem a bit bland in terms of nutrition This recipe can transform your morning meal staple from boring to an energy-rich casein food in a matter of minutes. With just two ingredients, it’s a perfect quick and easy meal for a hectic Monday morning.
2. High-Casein Pancakes Or Waffles
with 32g of casein in each serving, these aren’t typical pancakes. Egg whites, gluten-free flour and Iso Whey make up the base of the low-carb batter while nutmeg and berries add flavour and a punch. You can make waffles or pancakes, this recipe is ideal for meal preparation or a quick and healthy, and nutritious morning meal at the home.
3. Casein French Toast
If you’re looking to try something new This high-casein , four-ingredient French toast is sure to surprise you. It’s easy to prepare and is completely customizable and that you are able to combine and mix various toppings to transform this recipe into endless options for morning meal.
4. Casein Muffins On The Go
The mornings of a week in which you’re rushing to get going is not the ideal time to enjoy a relaxing morning meal. If you’ve neglected the most important morning meal of the day, and are tired of having an energy drink on you commute, these simple-to-carry blueberry muffins can be your morning meal savior!
5. Overnight Casein Oats
Recipes that do your heavy lifting when you’re in bed is essential for a serious meal prep. This recipe also has the benefits of espresso to those coffee-lovers who require an extra kick to begin their day. You can drink your coffee, and eat it too! casein and caffeine provide the two-pronged punch you require to kick-start your day and remain focus and alert all day long!
6. Casein Smoothie Bowl
This could be considered cheating as it’s a smoothie made of casein recipe. However, in reality this morning meal bowl is so delicious, you’ll not be able to resist. Bananas frozen and almond milk make a rich, creamy texture. The range of toppings keep the food interesting and satisfy every craving. I so Whey fulfills your protein requirements and instant coffee gives you the energy that you require to get started on your day. Drink this bowl of smoothies on a lazy weekend or for a midweek dessert!
7. Casein Drizzled Apples
It’s true that they talk about the benefits of an apple a day. If you’re seeking ways to incorporate fresh fruit into your daily routine, this innovative recipe is perfect for you. An easy casein -rich morning meal that you can prepare in only minutes, it’s packed with nutrients and fiber to help you begin your day on the right foot. Made with simple ingredients that you probably already have in your kitchen, this recipe is proof that there’s no reason to not making healthy breakfasts possible.