Out of all the body organs your abdominals play a crucial role. These help you develop enough power to lift heavy things, workout, and look attractive. This is why thousands sign up…
Category: Yoga
Practicing Yoga On A Full Stomach? Don’t!
The ancient art of yoga contains in-depth knowledge of the functioning of human body and mind. There are asanas and Pranayama techniques to connect you with the universal consciousness. Of late there…
Kundalini Meditation – Guide to Unlock Your True Potential
Do you know what Kundalini Meditation is? It is the coiled serpent energy at the base of your spine. This is a form of divine feminine energy which can help you develop…
WHAT IS ASTROYOGA? WHAT PRACTICES HELP IN DOING ASTROYOGA
As the name suggests, the word Astroyoga is a combination of two words; Astrology and Yoga. Astrology is a method to line up the yoga practices with a wider environment. The yoga…