Want to become a professional yoga teacher? Congratulations on choosing this nobe path! To be a yoga teacher is not about asanas and Pranayama. You have a responsibility towards others and help…
Category: Yoga
4 Awesome Reasons to Use Yoga Blocks During Yoga Practice
Yoga is the most gentle way for you to enjoy good mental and physical health. Daily practice of yoga can help you reap many benefits. But this holistic approach to good health…
Yoga Beginner’s Guide to Ashtanga Yoga
Yoga has evolved from an ancient art into a global phenomenon. With time yoga evolved into different styles including Hatha, Vinyasa, Ashtanga, and Kundalini. Each of these yoga styles offer a variety…
Develop Rock-Solid Core Strength With These Yoga Exercises
Out of all the body organs your abdominals play a crucial role. These help you develop enough power to lift heavy things, workout, and look attractive. This is why thousands sign up…
Practicing Yoga On A Full Stomach? Don’t!
The ancient art of yoga contains in-depth knowledge of the functioning of human body and mind. There are asanas and Pranayama techniques to connect you with the universal consciousness. Of late there…
Kundalini Meditation – Guide to Unlock Your True Potential
Do you know what Kundalini Meditation is? It is the coiled serpent energy at the base of your spine. This is a form of divine feminine energy which can help you develop…
WHAT IS ASTROYOGA? WHAT PRACTICES HELP IN DOING ASTROYOGA
As the name suggests, the word Astroyoga is a combination of two words; Astrology and Yoga. Astrology is a method to line up the yoga practices with a wider environment. The yoga…